top of page

Welcome to Trained Health and Fitness, the nutrition, movement and physical activity branch of Northwest Health Collective. We will help you develop a fitness and nutrition plan that meets your needs. With your work and our guidance you will optimize your health and enhance your life. 

TRAINEDLOGO2(WEB).png

Pricing

Personal Training

$60/session

Request more information

Package discounts: 10 sessions 5%, 15 sessions %10

Trained Solo

$720/month

Request more information

Up to 12 sessions, nutrition consulting, and personalized exercise programming

Group Training

$25/session

Request more information

Package discounts: 15 sessions 10%, 30 sessions 15%

Trained Group

$350/month

Request more information

Up to 12 sessions, nutrition consulting, and pre-recorded group exercise sessions

Nutrition Consulting

$120

Request more information

Includes 2 sessions

Programming

starting at$20/week

Request more information

Up to 6 personalized workouts per week with video demonstrations

ALL INCLUSIVE

Learn More

One month of once weekly coaching sessions with twice weekly personal training and nutrition package.

​

4 total 30-60 minute coaching sessions (average of 45 minutes)

​

Twice weekly personal training

​

Personalized nutrition plan

Request a free consultation

Join me for an exploratory conversation about what Northwest Health Collective can do to help meet your needs.

Thanks for submitting!

Huge Title

Home Exercise Equipment Recommendations

bottom of page