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Welcome to Trained Health and Fitness, the nutrition, movement and physical activity branch of Northwest Health Collective. We will help you develop a fitness and nutrition plan that meets your needs. With your work and our guidance you will optimize your health and enhance your life. 

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Pricing

Personal Training

$60/session

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Package discounts: 10 sessions 5%, 15 sessions %10

Trained Solo

$720/month

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Up to 12 sessions, nutrition consulting, and personalized exercise programming

Group Training

$25/session

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Package discounts: 15 sessions 10%, 30 sessions 15%

Trained Group

$350/month

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Up to 12 sessions, nutrition consulting, and pre-recorded group exercise sessions

Nutrition Consulting

$120

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Includes 2 sessions

Programming

starting at$20/week

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Up to 6 personalized workouts per week with video demonstrations

ALL INCLUSIVE

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One month of once weekly coaching sessions with twice weekly personal training and nutrition package.

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4 total 30-60 minute coaching sessions (average of 45 minutes)

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Twice weekly personal training

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Personalized nutrition plan

Request a free consultation

Join me for an exploratory conversation about what Northwest Health Collective can do to help meet your needs.

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