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Services

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Welcome to Inspired Health and Wellness Coaching, your personal accountability partner in accomplishing the health of your dreams! We are here to help you discover your possibilities from goals setting to creating life long habits. Health goals can include stress management, exercise, chronic disease management and more. Additionally, our coaches have specialized training and experience in chronic pain management. Choose from pay as you go single coaching sessions to package deals for the fully committed. 

What We Do

$75

Goal Exploration
Single Coaching Session

Individualized coaching and goal exploration

Action plan

Single 60 minute virtual or telehealth session

$250

Head Start Package

One month of once weekly sessions

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4 total 30-60 minute sessions

(average of 45 minutes)

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Intention setting

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Action Plan

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Email support

$700

3 Month Package

$600

All In

One month of once weekly coaching sessions with twice weekly personal training and nutrition package.

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4 total 30-60 minute coaching sessions

(average of 45 minutes)

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Twice weekly personal training

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Personalized nutrition plan

Perfect for deeper goals exploration

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12 total 30-60 minute sessions

(average of 45 minutes)

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Intention setting

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Action plans

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Email support

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Now excepting HSA and FSA payment!
Coming soon: Insurance payment for coaching services

To Book: Contact me

Please email, call or text to book services 

Northwest health collective@gmail.com

(206)669-8459

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